Health Indicators Unit Converter

Blood Glucose Unit Converter
Convert between mmol/L and mg/dL
Blood Glucose Reference Table
According to international standards
Levelmmol/Lmg/dL
Low< 3.9< 70
Normal3.9 - 5.570 - 99
Prediabetes5.6 - 6.9100 - 125
Diabetes Range≥ 7.0≥ 126

Health Suggestions

  • Monitor blood glucose regularly, especially for diabetics or high-risk individuals
  • Maintain a balanced diet, control carbohydrate intake
  • Perform at least 150 minutes of moderate-intensity aerobic exercise weekly
  • Maintain a healthy weight, avoid obesity
  • If levels remain abnormal, consult a doctor for professional advice
Blood Glucose Conversion Formula
Learn how to convert between different units

mmol/L Convert between mmol/L and mg/dL mg/dL

mg/dL = mmol/L × 18

Example: 5.5 mmol/L = 5.5 × 18 = 99 mg/dL

mg/dL Convert between mmol/L and mg/dL mmol/L

mmol/L = mg/dL ÷ 18

Example: 126 mg/dL = 126 ÷ 18 = 7.0 mmol/L